Episode 8. Massage for Diabetics: How Therapeutic Touch Supports Your Wellness
    
     1. Massage Improves Circulation
Poor circulation is one of the most common complications of diabetes, especially in the legs and feet. Gentle massage:
- Stimulates blood flow
 
- Warms and nourishes tissues
 
- Helps reduce numbness or tingling
 This is especially important for clients with diabetic neuropathy.
 
 2. Reduces Stress & Supports Blood Sugar Balance
Stress raises cortisol levels, which can interfere with blood sugar regulation. Massage helps:
- Reduce anxiety and tension
 
- Promote deeper breathing
 
- Improve sleep
 These benefits indirectly support better glucose control.
 
 3. Encourages Lymphatic Drainage & Detox
Massage gently supports your body’s natural detox process by:
- Assisting the lymphatic system
 
- Reducing swelling or fluid retention
 
- Encouraging overall detoxification
 
 4. Enhances Mobility and Reduces Pain
For those managing joint stiffness or muscle discomfort, massage therapy:
- Increases range of motion
 
- Alleviates muscle fatigue
 
- Reduces chronic pain without medication
 
 Is Massage Safe for People With Diabetes?
Yes—with the right therapist. I offer a customized and cautious approach, avoiding any pressure on areas with:
- Open wounds
 
- Severe neuropathy
 
- Reduced sensation
 
Every session is tailored to your comfort, condition, and goals.
 Why Choose House of Shongy?
As the sole therapist at House of Shongy Mobile Spa, I provide private, one-on-one care in the comfort of your home. You don’t need to worry about travel or clinic waiting rooms. Just relax, knowing you’re in expert hands.
✅ Fully mobile
 ✅ Serving Llandudno, Constantia, and Hout Bay
 ✅ Gentle, compassionate diabetic massage care
 Ready to Experience the Benefits?
Book your diabetic-friendly massage today and experience what holistic, hands-on care feels like.
 WhatsApp: +27 68 542 1117
  www.shongy.com
 Instagram: @houseofshongy